Your hair can get damaged because of many reasons like lack of proper maintenance, using too many styling products, over-exposure to the sun, dryness, etc. Regardless of the reasons, you can still learn how to fix damaged hair at home without spending a lot of money at the salons.
You will be surprised to know how easily you can fix damaged hair, right inside your home, with the simple ingredients that are found in your kitchen. There are some natural hair treatment options for damaged hair that you can try at home:
1. Avocado And Eggs
Do you want to restore health, shine, and volume in your hair? Do you want to treat your hair without bothering about the side effects of the products that you are using?
If yes, all you need to prepare a healthy hair mask are avocado and an egg. Ensure that you use only a ripe avocado for this process, to get creamy and easy to apply the mask.
Take a ripe avocado and remove the seeds. You could peel off the skin if you want, but it isn’t necessary to do so. Take a big bowl to mash the avocado properly. Break an egg and pour the contents into this mashed fruit.
The white part and the yolk part can be added together. Mix all the contents thoroughly. It would be good if you could use a hand blender for this process. Now, you have a thick & creamy paste in the bowl.
Avocado is rich in Vitamin E, which is a crucial ingredient to promote the growth of your hair follicles. It helps the damage to your hair by strengthening the roots and keeping the moisture intact. Eggs also contain Vitamin A and Vitamin E, which are essential for hair growth.
Apply this mixture on wet hair and let it sit for about 20 minutes before you wash off with cold water. Rinse well to get rid of the paste completely from your hair. Repeat this process once every week to get rid of hair-related damage completely.
2. Olive Oil Conditioning
One of the significant reasons for damaged hair is dryness. When the scalp becomes dry, it is not able to hold on to the roots properly. As a result of this, you will experience hair loss and brittleness of hair.
The best way to get rid of this problem is to restore the moisture in your hair by keeping it well-hydrated. What better way to hydrate your hair than relaxing warm oil?
Though you can use any oil such as coconut, almond, castor, etc. for conditioning, olive oil is considered to be the best.
This is because olive oil is replete with antioxidants that stimulate the hair cells and promote hair growth. You will notice a visible reduction in hair loss when you start using fresh olive oil for your hair regularly.
Heat a small bowl of olive oil until it is warm enough to be applied on your scalp. Gently massage the oil well into your scalp. Ensure that you cover the entire scalp area for conditioning with olive oil. Apply the oil well into the hair roots and tips as well. Cover your hair with a shower cap and then drape a warm towel over it. After about 45 minutes, wash off with a mild shampoo. You can do this once or twice a week, depending on the dryness of your hair, for the best results.
3. Butter Massage
Butter may not help you in losing weight, but it helps you to get rid of your damaged hair for good. Butter is a source of many natural nutrients that do an excellent job of locking the moisture in your hair, thereby promoting hair growth and preventing issues such as hair loss and damaged hair. The fatty acids present in the butter ensure that the hair follicles absorb the nutrients quickly.
If you want to use butter to get rid of the dryness and dehydration in your hair, you should remember to use unsalted butter only. Salted butter contains other ingredients, which don’t make it as good as the unsalted version for your hair.
Take about 100 to 150 grams of unsalted butter in a bowl and leave it to settle down in the room temperature for about 20 to 30 minutes.
After 3o minutes, you will notice that the butter has become very soft and is very easy to apply. Apply it thoroughly on your scalp and hair roots. Don’t leave out any area on the scalp. Massage in circular motions to ensure that the butter is well spread out all over your hair.
Cover your hair with a shower cap for about an hour, if your hair is very dry. If the damage is not too much, you can leave the mask on for 30 minutes. Wash off with a mild shampoo in cold water. Repeat these steps at least once in a week to get back the luster and volume in your hair.
4. Treat Damaged Hair With Tea
Tea is not only that magical beverage that makes your mornings bright and beautiful, but it is also one of the simplest ways to fix your damaged hair at home.
Are you surprised? You will be thrilled to know that all types of tea are great for your hair. Green tea, mainly, contains a powerful antioxidant known as EGGG, which helps in issues related to hair thinning and hair loss.
Since all types of tea contain anti-inflammatory properties, it protects your scalp against issues such as irritation, dandruff, and damage. It removes the dead cells that prevent hair growth, thereby helping your hair to grow naturally, without any obstacles. Tea is also an astringent, which means it has the potential to control the excess oil production in your hair.
The presence of Vitamins C & E and polyphenols in teas protect your hair from all kinds of damage and breakage due to sun exposure and lack of maintenance. Panthenol, found in green tea, is an important antioxidant that binds the hair follicles and helps prevent breakage and split ends.
Make a normal tea by adding 2 to 4 tea bags in a pan of water. Let it boil well before you switch off the flame. Allow the tea to steep for a few hours at least, before you use it to give a rinse to your hair after you have shampooed it.
After rinsing your hair with tea, you should wait for around 20 minutes for the tea to get to your hair follicles. Then, clean with a good conditioner before rinsing your hair well with cold water.
5. Apple Cider Vinegar Application
One of the simplest and effective ways to bring back the shine in your hair is apple cider vinegar. This solution is a rich source of acetic acid, which plays a vital role in making your hair stronger and healthier than before.
Brittle, broken, and damaged hair is alkaline by nature; therefore, it needs a pH-balancing agent to increase acidic content in it. Apple Cider Vinegar is the perfect choice to bring the right acidic-alkaline balance to your hair.
Make an Apple Cider Vinegar solution at home by mixing two spoons of apple cider vinegar with water. After you rinse your hair with a mild shampoo and conditioner, pour this Apple Cider Vinegar solution all over your hair and leave it on for a couple of minutes before you wash it off thoroughly with cold water.
Ensure that you rinse well to get rid of all the acid from your hair. Do this not more than once a week, because it is not good to expose your hair to too much of acidic content.
6. Egg And Yogurt Mask
When your hair becomes weak, it tends to break easily. Most of the hair-loss creams and products available over the counter are temporary quick-fixes that act on the hair tips.
However, this problem needs to be corrected at the root levels. The hair must be strengthened at its root if it has to remain strong. This is why you have to resort to a simple and natural home remedy that aims to correct damaged hair right at the foundation level.
All that you need for preparing this hair- strengthening mask are three ingredients that you can easily find in your kitchen – eggs, yogurt, and honey. The lactic acid content in yogurt helps to strengthen your hair by removing the dead cells and promoting hair growth.
It is also an active scalp-cleansing agent. Eggs, as we already told you, are good sources of Vitamins A & E, which keep your hair hydrated and healthy. Honey, an emollient, plays a significant role in locking the moisture in your hair and preventing it from breaking and other damages.
When all these three magical ingredients are combined, you get a final product that acts as a panacea for hair damage. In half a cup of yogurt (full-fat yogurt is recommended), mix around 4 tablespoons of honey and the yolk of one egg. If your hair is long, you can increase these ingredients proportionately.
Whisk all these ingredients so that they blend well to form a creamy paste. Apply this mask on your hair and scalp thoroughly. Wear a shower cap to help the ingredients seep into the hair roots well. Leave the cap on for half an hour before washing off with cold water. Do this once or twice a week to see visible results in the overall health of your hair.
7. Make Small Changes To Your Routine To Prevent Damages To Your Hair
The chemicals in the pool can make your hair prone to damages and breakage, especially if you swim too often. If you love to spend a lot of time in the water but also want to protect your hair from the harsh chemicals, you can make use of a simple home-made conditioner that you can apply before or after your swimming session.
Mix water and apple cider vinegar in the ratio of 3:1 and apply this on your hair. Rinse off after ten minutes to cleanse your hair & scalp thoroughly and remove all traces of chemicals.
The heating system in your homes can also cause your hair to become very dry and gullible to breakage, especially during the winters.
Just like how the above steps talk about restoring the moisture in your hair, you should try to restore the moisture in the air around your house by using a humidifier. This will make your hair less prone to dryness and damage.
Most of us rub our hair rapidly with a towel when we want to dry it. Wet hair is more prone to damage than normal hair. Therefore, you should handle it with care. Before drying your hair, always wrap a soft, cotton towel around your hair for around 10 minutes. Let the towel absorb the moisture for a while; this simple step will result in lesser split ends and hair loss issues than before.
Don’t be too rigid with your hair. When you have to tie your hair tightly during your working hours, ensure that you leave it loose for a few hours at night. When the hair is tied tightly, it tends to break off easily, because it doesn’t get enough air to breathe. Before you go to bed at night, ensure that your hair is tied loosely and devoid of any chemicals or styling products.
Having a healthy & balanced diet is very important to keep your hair free from damages and breakages. Drink enough water because it will help you and your hair to stay hydrated always. Also, eat foods that are rich in folate, vitamins, minerals, and essential nutrients, because they act on your hair follicles naturally, helping them grow.
As you can see, the simple ingredients that you find in your kitchen go a long way in ensuring that your hair is healthy and shiny.
The best treatment for damaged hair is to live a healthy and active life because no amount of treatments & hair-care products can come close to a healthy lifestyle. Live healthily and watch your hair reflect the same.