When your hair is dry, damaged, and brittle, it does affect your confidence levels as well. You may not be able to style it the way you want to, because you don’t want to damage it more. If you have been exposing your hair to a lot of chemicals, sunlight, and dust, you shouldn’t be surprised when you spot broken or brittle hair problems. How to fix damaged hair? Read on to know more!
The market is filled with chemical-filled beauty products that promise you instant and luscious hair within days of using them; however, you mustn’t fall prey to these claims.
The toxic chemicals in these products would only do you more harm than good. We always recommend you to try simple and effective natural remedies to grow hair faster and healthier than before.
Here are some simple ways in which you can fix damaged hair quickly and permanently. You may not see instant results when you follow these steps, but rest assured knowing that these will help to improve the quality of your hair in the long run.
1. Know The Cause Of Hair Damage
It is crucial to identify the cause of damaged hair if you have to fix it. Split ends, dryness, lack of elasticity, damage due to over-styling, damage due to exposing too many hair treatments such as irons and straighteners, fizzy hair, roughness tangles are some of the common reasons for damage.
Once you know the reasons, you need to improve your knowledge of the issue and try out natural and chemical-free methods to help improve the texture of your hair.
2. Getting Split Ends Trimmed
Maintenance is an essential part of taking care of damaged hair. Split ends are one of the common problems that women may experience, regardless of their hair texture and age.
When you spot them, you have to get them trimmed immediately, so that they don’t manage the entire cuticle. More often than not, getting your split ends trimmed proves to be very useful to restore the health of your hair. While this is a simple process, it is always better to get your hair trimmed from a professional.
Also, you should take care that only scissors are used for this purpose. You have to stay away from any other treatments such as hot hair styling, blow-drying tools, etc. It is essential to get the split ends trimmed once every 2 months if you want to keep your hair healthy.
3. Using The Right Shampoos
Most of the shampoos and conditioners that you use aren’t entirely free from chemicals, though they may claim to be made from natural products.
This is why it becomes imperative for you to read the labels thoroughly and choose only those shampoos that are free from toxic chemicals such as sulfate, sodium lauryl sulfate, and the like.
You will find many kinds of shampoos in the market to treat different issues such as dryness, lack of moisture, frizz, dandruff, and more.
You need to choose milk and natural shampoo that suits your needs the best so that you don’t regret your choice later on.
4. Avoiding Hair Colors And Dyes
Most of the women use hair colors and dyes to conceal their grey hairs. It is good that you would want to present yourself well before others by keeping your hair neat and black.
Today, you will find many instant hair-coloring products and sprays that promise you to get rid of your grey hair within seconds.
As much as you are tempted to use them, you should refrain from the same because they are filled with harsh chemicals that will do you no good.
This is why you have to resort to natural hair-coloring products such as henna leaves, curry leaves, and tea that are rich in antioxidants.
These help you to cover your premature greys naturally, and they also lend extra shine to your hair that you wouldn’t want to miss at any cost.
5. Use Hair-Styling Tools With Care
If you are thinking about “how to fix damaged hair,” you have first to learn to hand hair-styling tools with care. You have to use these tools and styling treatments sparingly. Opt for restorative styling treatments if you want to keep hair damage at bay.
Also, if you must get hair-styling heat-based treatments such as ironing and blow-drying done, you have to take care to first use a good thermal protection spray on your hair before that. This will protect your hair from the harmful heat generated by the treatments.
One of the main points to remember while using flat irons and blow-dryers is to keep your hair dry. If your hair is even slightly wet from a wash, we would highly recommend you to wait for your hair to dry completely before you introduce any kind of styling treatment on it.
6. Use Natural And Moisturizing Hair Masks
One of the main ways to keep your hair free from damage is to use natural and hydrating products on it. Using hair masks is a good idea because the ingredients of the mask are retained in your hair for a long time, thereby providing the nourishment that your hair needs.
If you don’t have the time to prepare your hair mask with simple ingredients such as fenugreek seeds, yogurt, lemon, milk, honey, etc., you should choose masks that contain naturally hydrating properties.
When the moisture is lost from your hair, it leads to dullness and damage. This is why it is crucial to retain the moisture in your hair at all times.
Whenever you use a good hair mask, you should leave it for at least an hour for best results. While washing off, lukewarm or cold water is highly preferred because hot water may damage your scalp to a great extent.
7. Hair Care While Swimming
Do you hit the swimming pool often? If yes, you are more prone to hair damage than the others who don’t. This doesn’t mean that you have to quit your swimming sessions. It only means that you have to take good care to ensure that the harsh chemicals don’t damage your hair in the pool water.
You should always wear a cap while swimming. This should fix your damaged hair to a large extent. Over-exposure to chlorine causes issues such as brittleness, dullness, split ends, tangles, and weak hair.
8. Using Coconut Oil For Hydrating Your Hair
We did talk about the heat generated from styling treatments damaging your hair, didn’t we? So when your hair is damaged because of the excessive heat, what do you do? Go for costly restoration treatments?
Of course, not! The simplest and most effective way to get rid of the damage caused by heat exposure is to use coconut oil as an intensely hydrating treatment to restore the health of your hair.
The molecules of coconut oil get deep inside your hair cuticles and moisturize them thoroughly, thereby eliminating all the damaged related to frizz and brittleness.
Warm some drops of coconut oil and apply it to your hair roots thoroughly to safeguard your hair against all types of hair damage.
9. Brushing As Few Times As Possible
It is essential to brush your hair only a few times and only when it is completely dry. Many women make the mistake of brushing wet hair because they don’t have the time to dry their hair completely in the mornings.
Careless mistakes like these can cause your hair to get tangled and break easily. Even when your hair is completely dry, it is important to brush in very gentle motions, so that you don’t cause your hair to break.
If there are lots of knots and tangles in your hair, you have to gently start brushing at the ends of the hair and move upwards slowly.
It is highly recommended that you make use of your fingers to detangle your hair because brushes may be too rough on your hairs.
10. Reducing Dullness And Frizz With Natural Oils
If your hair is lifeless and dull, it is probably because the pH balance of the water is not up to the desired levels. While you cannot alter the quality of water in your locality, you can certainly try out few permanent fixes to reduce the extent of damage caused on your hair.
If you are looking at detangling dull hair and bringing back the shine on it, you can try out two simple but very active ingredients.
They are apple cider vinegar and argan oil. ACV, as apple cider vinegar is commonly called, is one of the best ingredients you can use for the overall health of your hair and scalp.
All you need to do is to rinse your hair with a few drops of ACV after washing off your hair with a mild shampoo. This will eliminate the damage caused by pH imbalances. You could also rub a few drops of argan oil on the ends of your hair to reduce the breakage and dryness.
11. Having A Balanced Diet
Do you feel frustrated that your hair is not improving even after trying out many natural remedies and trying all of these steps mentioned above?
If yes, it would only mean that you are treating the symptoms of the problems than the actual cause of the issue. How to fix damaged hair holistically?
Having a balanced diet and living a healthy lifestyle are two of the most useful tips that you have to follow, even before you try to follow any sort of remedy to reduce the instances of hair damage.
You have to drink a lot of water every day to flush out the toxins from your body and stay hydrated.
When you are hydrated enough, you can be assured of the overall health of your hair cuticles.
You should also include a lot of green, leafy vegetables and fruits in your daily diet to get enough vitamins, minerals, and other essential nutrients to keep you energized all through the day.
Folic acid is an essential ingredient that plays a vital role in the overall health of your hair. This is why you have to eat folate-rich foods such as spinach and lentils regularly.
12. Using Avocados For Repairing Damaged Hair
It is highly recommended that you eat fruits such as avocados every day because this fruit is loaded with essential fatty acids, vitamins, minerals, and various other nutrients.
However, did you know that the fruit could be used to repair damaged hair as well? Blend the flesh of a ripe avocado with a couple of egg whites and leave on the mixture on your wet hair for about half an hour.
Wash off with a mild shampoo using cold water. You can follow this simple remedy once a week to get back the shine, volume, and health of your hair.
13. Getting Rid Of Brittle Hair
Most of the time, your hair is prone to breakage and damage when it is dry and brittle. You have to ensure that you get rid of the dryness first.
Butter, a commonly used kitchen ingredient, is beneficial in keeping your scalp and hair follicles moisturized. All you need to do is to massage a small amount of butter on your dry scalp and massage well.
Cover with a shower cap to ensure that the moisture is retained well. After half an hour, rinse off well with an excellent hydrating shampoo, to see the shine back in your hair.
14. Oil Conditioning
The best way to bring back the moisture in your hair is to condition it well with natural oils such as olive, jojoba, and almond.
You could also make a mixture of these oils along with some castor oil to deep condition your hair and make it healthy once again. Ensure that you warm the oil for a few seconds before massaging the oil well on your scalp.
If you have extremely dry hair, you can apply this oil mask, cover wit with a shower cap and leave it on overnight for best results. Else, you can wash off your hair 30 minutes after applying the mask.
15. Keep Your Hair As Free As Possible
You will need to leave your hair free at times so that the cuticle and the layers inside it have enough room to breathe. Never tie your hair too tightly at all times, as it will make your hair break easily.
Also, before you go to bed, you have to get rid of any kind of uncomfortable accessories that you have tied to your hair. The tighter you keep holding your hair, the higher the chances of its damage.
As you can see, over-styling, exposure to chemicals, and maintaining your hair incorrectly are some of the common causes of hair damage. It is crucial to identify the cause of the damage first before you proceed to fix them.
When you are trying to fix the damage, you should always look for permanent solutions that will improve the overall health of your hair in the long run.